"Think Big: Take Small Steps and Build the Future You Want" by Dr Grace Lordan is a compelling exploration of human behaviour and personal growth. The book masterfully intertwines modern behavioural science with ancient Stoic philosophy, offering a unique and insightful perspective on self-development.
One of the book's most striking features is its pragmatic approach to achieving significant life goals. Dr. Lordan advocates for taking small, manageable steps towards these goals. This approach aligns with contemporary understandings of habit formation and behavioural change, where incremental progress is often more sustainable and effective than attempting significant leaps.
Dr. Lordan also delves into building internal resilience and external capabilities. This dual focus is reminiscent of Stoic teachings, which emphasise the development of inner virtue and strength alongside practical skills. The book encourages readers to cultivate a mindset that embraces challenges and changes, reinforcing that our greatest battles are often internal.
Another vital aspect of "Think Big" is its emphasis on understanding what we can control and what we must learn to accept. This concept is deeply rooted in Stoic philosophy, particularly in the teachings of Epictetus, who believed that peace comes from separating external events from our internal reactions. Dr. Lordan applies this wisdom to modern life, encouraging readers to focus on their perceptions and reactions rather than attempting to control the uncontrollable.
The book also recognises the biases and problems inherent in human interactions and encourages readers to navigate these complexities with empathy and understanding. It underscores the importance of self-awareness in understanding and managing our biases.
In summary, "Think Big" is not just a manual for personal success; it's a guide to living a more fulfilled and balanced life. Dr. Lordan's insights into human psychology and the timeless wisdom of Stoicism make this book a valuable resource for anyone looking to grow personally and professionally.